Lake Life Wellness Center
  • Home
  • About
  • Memberships
  • Classes
    • SERIES SCHEDULE
    • Class Series Pricing
    • HIIT: High Intensity
    • FLOW: Yoga >
      • Private Yoga
    • Intro to Yoga
    • FIT: Functional Training
    • SCULPT: Pilates
  • TRAINING
    • Personal Training
    • Online Training & Coaching
  • Nutrition
    • Nutrition Coaching
  • Massage
  • Wellness Series
  • Physical Therapy
  • Contact
  • Volunteer
Picture

    register for week of wellness

Submit
Lake Life Wellness Center WEEK OF WELLNESS
FREE Classes & Workshops: January 20th thru 26th

Join us for a full week of Free Classes and Wellness Workshops to kick off the new year. 

Choose from our full class schedule that includes;
​
​Monday, January 20th
6:30 am Core: Mat Pilates
5:45 pm HIIT: High-Intensity Interval Training
6:30 pmTRX: Suspension Training

Tuesday, January 21st
8:00am FIT: Functional Interval Training
9:00am Gentle Yoga
6:30pm Intro to Yoga

Wednesday, January 22nd
6:30am Sunrise Yoga
5:45pm HIIT: High-Intensity Interval Training
6:30pm FIT: Functional Interval Training

Thursday, January 23rd
8:00am FIT: Functional Interval Training
9:00am Gentle Yoga
6:30pm Vinyasa Flow Yoga

Friday, January 24th
6:30am Core: Mat Pilates

Saturday, January 25th
8:00am Functional Training BootCamp
9:30am All Levels Yoga
​
Sunday, January 26th

11:30am Meditation, Breathwork, & Restorative Yoga
And some educational Workshops;

Monday, January 20th 7:30pm
Strength, Mobility, and Function: Design your personal workouts with some training guidance from your personal trainer

Tuesday, January 21st 7:30pm
Nutrition Habits for Better Health, + Q&A with your nutritionist


Wednesday, January 22nd 7:30pm
Environmental Wellness: Realistic approach to changing the health of our planet


Thursday, January 23rd 7:30pm
Pain-Free Movement & Rehabilitation: Finding the right specialist for your orthopedic needs, led by owner Wendy Westphal, PT, MPT

Friday, January 24th 6:30pm
Happy & Healthy Hour: Wine, Beer, and Kombucha Cocktails
Community Social hour & raffle prizes




Sunday, January 26th 11:30am
Meditation, breathwork, and Restorative yoga


During this week we will be offering 20% OFF all personal training, nutrition coaching, group classes, and private yoga packages 

As well as:
No Enrollment fee on ALL Memberships
All NEW Annual Memberships paid in full will receive their first month free + unlimited group classes

Location

2150 Heritage Loop Rd, Suite D
Paso Robles, CA 93446

​(805)369-2323

Contact Us

    Subscribe to our Newsletter

Submit
  • Home
  • About
  • Memberships
  • Classes
    • SERIES SCHEDULE
    • Class Series Pricing
    • HIIT: High Intensity
    • FLOW: Yoga >
      • Private Yoga
    • Intro to Yoga
    • FIT: Functional Training
    • SCULPT: Pilates
  • TRAINING
    • Personal Training
    • Online Training & Coaching
  • Nutrition
    • Nutrition Coaching
  • Massage
  • Wellness Series
  • Physical Therapy
  • Contact
  • Volunteer