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Yoga of the Subtle Body Workshop
Sacral Chakra with Chelcy Westphal Monday, June 10th 6:00-7:30 pm Explore the energetic elements within that connect body, mind, and spirit. During this workshop, we will cover the Chakras, Meridians, and more. Flow through asanas (physical postures) that will allow deep connection to our chakras, learn about the emotions related to each one, colors, sounds, mantras, and essential oils are all covered in this extensive workshop. $18 for Non-members $15 for Wellness Members |
Our June workshop will explore the Sacral Chakra specifically. Flow through grounding postures and discover the elements that allow us to connect and stabilize physically, mentally, emotionally, and spiritually. Throughout this workshop we will also discuss components of Ayurveda to help support our practice and essential oils that support this chakra.
Each workshop to follow will continue through our Chakras and emphasis on a specific one during each monthly workshop.
Each workshop to follow will continue through our Chakras and emphasis on a specific one during each monthly workshop.