full moon flowFull Moon Flow
Monday, September 24th 6:45-8:00 pm In celebration of the full moon we are gathering in our studio to flow and harness this powerful energy. We will move through Chandra Namaskar, Moon Salutation, a slow flow that will allow deeper connection within as we connect body, mind, and spirit. The full moon is a unique time to rid what no longer serves us and embrace the future that we create. Breath work, meditation, and journaling will end our class. All participants will receive a special gift. |
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