Ready to reach your health and fitness goals?
Join our 4 Week Training and Nutrition Program: Lean and Clean
This Program Includes:
Our Lean and Clean Members will have access to our online group where we will continuously post grocery lists, recipes, tips & tricks, motivation, and ALL YOUR Questions Answered.
To Join our online Lean and Clean community visit us here
Join our 4 Week Training and Nutrition Program: Lean and Clean
This Program Includes:
- 2 Personal Training Sessions each week
- 2 Group Classes each week of your choice
- 1 Nutrition Coaching Sessions (during week 1)
- Personalized Nutrition Guide
- Motivational Emails
Our Lean and Clean Members will have access to our online group where we will continuously post grocery lists, recipes, tips & tricks, motivation, and ALL YOUR Questions Answered.
To Join our online Lean and Clean community visit us here
Lean and Clean: Training and Nutrition Program was developed by Chelcy Westphal, Personal Trainer, Nutrition Coach, and Integrative Yoga Instructor under the supervision of Lake Life Wellness Center.
This program will break down each week to focus on a different aspect of training and nutrition. Lean and Clean is appropriate for anyone who is wanting to reach their health and fitness goals the right way. With proper guidance of a training program, nutrition guidance, motivation, and community support you will be encouraged every step of the way.
Questions about our program?
Please contact chelcy@lakelifewellness.com
This program will break down each week to focus on a different aspect of training and nutrition. Lean and Clean is appropriate for anyone who is wanting to reach their health and fitness goals the right way. With proper guidance of a training program, nutrition guidance, motivation, and community support you will be encouraged every step of the way.
Questions about our program?
Please contact chelcy@lakelifewellness.com