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water aerobicsWe are excited to partner with the Heritage Ranch Community to offer Water Aerobics during the months of June thru August.
Classes begin Tuesday, June 4th Tuesday's & Thursday's 10:15-11:00 am All classes will be held at the Heritage Ranch Community Large Pool Water Aerobics is a great low impact workout and easy on joints. Each class incorporates cardiovascular endurance, postural training, mobility work, core engaging postures, and flexibility. |